Depot Training Center
Depot Training Center
Depot Training Center is the only facility in Tooele county with an indoor soccer field allowing for training and fun year round. We also have the largest training facility in the county.
We have designed and developed this Depot Training Center website with latest used technologies and content management system for their website.
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CrossFit takes a variety of exercises from different sports and combines them into an interval-style workout. The exercises and workout length change every day so you never know what challenge will be next. One day you may be flipping tires and running sprints and the next day you could be doing pull-ups, plyometrics and Olympic weightlifting.
All CrossFit movements are scalable and adaptable to fit all fitness levels and abilities. CrossFit workouts are done for time, to see how fast you can get the prescribed work done. The person who can, for example, move the most weight, the furthest, the fastest, is considered the fittest. We will occasionally repeat a workout to test your progress.
CrossFit is hard work, engaging, fun and effective. Bring your team over for games or practice when you can’t practice outdoors. We can rent our whole soccer field or just half of it for games, practices, or any type of endurance training. We can accommodate any age group from little league to adult leagues. Our indoor turf field is 60′ x 140′ and has full barrier netting. The soccer goals are recessed and measure 6.5′ x 12′. Our field is made from state of the art padded turf, eliminating the need for pesky rubber pellets. The field has a net divider allowing for separate activities on each half of the field.
